Italian Love Affair Soup

Annette here: One of my roommates' from college mom used to make a huge pot of Tortellini Soup and bring it over to us sometimes.  It is delicious and very filling.  Since I've yet to find gluten free Tortellini and I like to limit the dairy, I used meatballs instead. Also, my visiting brother requested it.  So it's not quite Italian Wedding Soup....instead... it's am Italian love affair! Vegetarians, feel free to ignore the meatballs and use the original Tortellini instead. Vegans can do it with vegan Tortellini or just add in more Quinoa for balanced protein.  YUM! 

Italian Love Affair Soup
Ingredients: 
1 small head of cabbage, chopped
1 Tablespoon Grape Seed Oil (or other medium-high heat oil of your choice)
5-6 stalks of celery, chopped
1 1/2 cups of carrots, chopped
4 cloves of garlic, minced
1/2 teaspoon salt (the Hawaiian red salt is my favorite!)
1 medium onion, chopped
4 green onions, chopped
2 zucchini, chopped
1 15oz can of cannellini beans
1/2 cup Quinoa (just dried....not cooked)
1 28oz can diced tomatoes
Fresh herbs*: basil, oregano, thyme, rosemary, parsley--about 1/2 cup total
2 Tablespoons Italian Seasoning
3 cups water
48oz broth (veggie, chicken or combo)
Optional: 1 package Tortellini
Lots of leftover tomato products!  (I used 16oz of tomato soup & 16oz of crushed tomatoes.... the original recipe from  my roommate's mom says: "It's now time to clean out your fridge. Anything tomato based you have in there can go in the soup."  I have yet to try ketchup....and I'm thinking it's a good idea to stay away from it for this. :)  V8 is good in here if you're a V8 drinker.)

* I started growing my own herbs this spring so I have lots of yummy, FREE herbs!  It's really easy if you have a sunny spot.  You just have to water them.  I probably wouldn't go buy a package of all of these...they're expensive.  Just use two more Tablespoons of the dried Italian Seasoning.

For the meatballs:
1/2 cup GF Italian bread crumbs (I love Gillian Foods!)
1 pound ground beef (or turkey)
1 egg
1/4 cup chopped fresh parsley (or 1 Tablespoon dried)

Directions for Meatballs
In a medium bowl combine all the ingredients.  Roll in to small quarter sized balls and fry in a skillet over medium heat until they become a little browned on most of the sides.  DO NOT EAT...they are still raw and will finish cooking in the soup.
 
Directions for the soup: 
Chop, chop, chop lots of veggies.  Toss chopped cabbage, onions, carrots, celery, garlic and Grape Seed Oil in a large stock pot.  I'm talking large here.  Saute until soft, about 15 minutes.  Toss in salt, fresh herbs, Italian seasoning, green onions, diced tomatoes, tomato products, broth, and the meatballs.  Bring to a boil and then simmer on low heat for an hour or more.  The longer and slower you cook it the better it tastes.  I cooked my pot today for 4 hours.  As your cooking, watch the liquid level.  I added about 3 cups of water, but you might want less or more depending on how long you're cooking it.  Thirty minutes before calling it done add in the beans, Quinoa, zucchini, and uncooked Tortellini if you're using it.  Serve it up with some nice whole grain bread and dinner is served!
For my brother's ranking: tasty, good, so good, SO good, SOOOOO good... this got a SO good!

First try: Ravioli

Keri here again with a recipe using my brand new pasta maker! I haven't seen gluten-free raviolis yet... Plus, I doubt that they'll ever have pumpkin, butternut squash, or more creative fillings until many years in the future. This year, the man surprised me with a pasta maker to allow me to create pirogies, raviolis, flavored pastas, etc. Let the creativity begin!

We figured that I'd start with something rather basic for my first ravioli recipe. Now, I want to warn you: This isn't an amazing recipe. It's a first try at making homemade ravioli. It was pretty good, but there's room for improvement.

Firstly, the ravioli filling needs to be almost overwhelmingly flavorful. It needs to be able to stand up to the pasta dough - even though the dough is rolled thin.

Secondly, the dough needed to be rolled with a rolling pin prior to going through the pasta maker. Otherwise, the pasta maker couldn't catch the dough.

After that preface, here are my recipes:

Gluten-free pasta dough

I used Mario Batali's Fresh Pasta recipe as a base. For those of you not doing a gluten-free pasta, feel free to use his instead of mine.

4 eggs
3 1/2 cups Jules' Gluten-free flour mix
1/2 cup water (more or less)

Mound the flour in the center of a large wooden cutting board. Make a well in the middle of the flour, add the eggs. Using a fork, beat together the eggs and begin to incorporate the flour starting with the inner rim of the well. As you incorporate the eggs, keep pushing the flour up to retain the well shape.

Start kneading the dough with both hands, primarily using the palms of your hands. If the dough has trouble coming together, add 1/4 cup water. Keep adding water until it becomes a cohesive mass. Gluten-free flour tends to be thirsty, but be sparing after the first 1/4 cup of water. If you overdo it, the pasta maker will shred the dough into little pieces. (Hint: If this happens - just add a little more flour, knead again, & re-roll.)

Remove the dough from the board and scrape up any left over dry bits. Lightly flour the board and continue kneading for 3 more minutes. The dough should be elastic and a little sticky. Continue to knead for another 3 minutes, remembering to dust your board with flour when necessary. Wrap the dough in plastic wrap and set aside for 20 minutes at room temperature. (Hint: Keep most of the dough wrapped until needed.)

Roll 1/4 of the dough with rolling pin until 1/4-1/8 inch thin. Feed through pasta roller at largest setting. Then, feed through pasta roller at the ravioli setting. Cut sheet into large rounds. Add a very small dollop of ravioli into the center of a round. Wet the outer edge of the round. Top with another round & press down gently to seal. You can use a fork to flute the edges if you're feeling crafty. (Hint: If the dough tears, use a dough "band-aid." Wet a small bit of dough, & gently press into the tear. Boiling the pasta makes most of these look fairly normal. Plus, there's sauce, right??)

When done with the prep work, boil the raviolis until they float. Top with sauce, & Done!!


Ravioli filling
1/2 lb. ground pork
1/2 cup ricotta cheese
8 leaves fresh basil, chopped
2 tablespoons dried Italian seasoning
2 tablespoons olive tapenade (optional)
1 teaspoon garlic powder
1 teaspoon red pepper flakes

Cook pork on stove top until browned. Remove from heat, & place pork into large mixing bowl. Add ricotta, basil, seasoning, & tapenade. Taste. Add salt & pepper. Add more flavorings as needed. If you need, add other/more seasonings - Remember: It should be almost overwhelmingly flavorful.

Sauce

1/4 cup grape tomatoes, quartered
1/4 cup diced roasted red peppers plus 1 teaspoon liquid from jar
2 tablespoons finely chopped sundried tomatoes plus 1 tablespoon oil from jar
3 leaves fresh basil, chopped

Mix all ingredients. Taste. Add salt/pepper. Done!



(This item was cross-posted to Twice If It's Nice.)